Therapeutic Yoga Classes

Yoga for Hip and Back Health and Unwind classes are offered through Remedy Wellness Centre.

For more information or to book a class, phone Remedy Wellness Centre at 250-590-5221 or book on-line via their website at www.victoriamassagetherapy.ca
 
 

Nature Therapy Walks

Group Schedule TBA
 
 

“The good life is a process, not a state of being. It is a direction not a destination” — Carl Rogers